Designed to be circular with no finish line, THE BODY PRACTICE™is a quadfecta practice for physical, mental, emotional and spiritual transformation that taps into the power of the physical body to move stagnant energy and to evoke the practitioner’s best ecstatic life.
to liberate the body and
elevate the soul
Welcome to Your Hero's Journey
Using six different class styles, students experience a whole-body workout that moves, strengthens and tones the body while increasing energy and overall sense of aliveness.
Join Aspen’s most popular and transformational fitness obsession no matter where you are in the world.
OUR CLASSES ARE DESIGNED FOR EVERYONE, ANYONE, ALL LEVELS & ALL CAPABILITIES
Six Varieties, Unlimited Possibilities
MOVEMENT + BREATH AS MEDICINE
Designed to mimic ‘The Hero’s Journey,’ THE BODY PRACTICE™ takes students on a circular voyage of embodiment as a path to living joyfully, fully alive and liberated.
This groundbreaking method engages users continually through a balanced class system to help participants achieve long-term, injury-free fitness results.
Our Offerings
With monthly, annual and drop-in options, THE BODY PRACTICE™ has something for everyone, for every stage of your Hero’s Journey.
IN-BODY THE JOURNEY
IN-BODY THE JOURNEY
$295 One-Time Purchase
For those wishing to go deeper, this 60-class package features a compilation of all six styles to support you more fully in choosing “in-bodied” living.
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MEET THE MOMENT
MEET THE MOMENT
$97 for 6 classes in 6 days
Complete this mini challenge to feel happier, stronger, more connected and more whole! Plus receive 3 months full online access + 1 in-studio class.
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HEED THE CALL
HEED THE CALL
$45/month, Auto-Renewed, Cancel Anytime
This monthly subscription gives you access to our complete library of on-demand classes, as well as seasonal drops of new content!
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