Designed to be circular with no finish line, THE BODY PRACTICE™ is a cathartic, transformative, and energizing, whole-body workout that moves and reshapes the body while increasing internal energy and overall sense of wellbeing.
Welcome to Your Seasonal Stream
Choose your class below to get started!
BODYstill
Meditation & Mantra
Coming Home
Becoming, Being the New You
Acknowledging the Shift