Meet the Moment
Classes
Membership Offerings
In-Studio
Online Studio
Retreats & Events
Class Styles
The BODYopen
The BODYflow
The BODYstrong
The BODYalive
The BODYrestored
The BODYstill
Our Story
Our Philosophy
Our Founder
Our Guides
Embodied Living
Contact
Member Login
Join Now
Jamie 12pm
Don’t forget to check in via the chat during our live stream or by submitting the daily Challenge questions below!
Day 1 Challenge Questions
Please enable JavaScript in your browser to complete this form.
What is one thing you are taking away from today's practice that your TBP guide taught you?
*
What was your favorite move/transition/sequence you accomplished in this class + why?
*
After completing this practice, what has shifted for you physically, mentally, emotionally, or energetically?
*
Submit
Jayne 12:30pm
Don’t forget to check in via the chat during our live stream or by submitting the daily Challenge questions below!
Day 2 Challenge Questions
Please enable JavaScript in your browser to complete this form.
What surprised/excited/delighted you the most from this practice? What didn't?
*
How did this practice make you feel internally? Externally?
*
On a scale of 1-10 (10 = more present than ever; 1 = more scattered and uncentered than ever), how present and embodied were you in this practice? How could you improve so next time you are more engaged if you desire to be?
*
Submit
Lauren 12:45pm
Don’t forget to check in via the chat during our live stream or by submitting the daily Challenge questions below!
Day 3 Challenge Questions
Please enable JavaScript in your browser to complete this form.
What challenged you the most from this class + why?
*
If there's anything that felt like it was missing from this class, what was it and how do you think your feedback contributes to upleveling this class?
*
What shift did you experience from this class that can help you shift something off of your mat (in your regular life)? Give an example.
*
Submit
Laurel 1:00pm
Don’t forget to check in via the chat during our live stream or by submitting the daily Challenge questions below!
Day 1 Challenge Questions
Please enable JavaScript in your browser to complete this form.
What is one thing you are taking away from today's practice that your TBP guide taught you?
*
What was your favorite move/transition/sequence you accomplished in this class + why?
*
After completing this practice, what has shifted for you physically, mentally, emotionally, or energetically?
*
Submit
Marisa 1:15pm
Don’t forget to check in via the chat during our live stream or by submitting the daily Challenge questions below!
Day 2 Challenge Questions
Please enable JavaScript in your browser to complete this form.
What surprised/excited/delighted you the most from this practice? What didn't?
*
How did this practice make you feel internally? Externally?
*
On a scale of 1-10 (10 = more present than ever; 1 = more scattered and uncentered than ever), how present and embodied were you in this practice? How could you improve so next time you are more engaged if you desire to be?
*
Submit
Meet the Moment
Classes
Membership Offerings
In-Studio
Online Studio
Retreats & Events
Class Styles
The BODYopen
The BODYflow
The BODYstrong
The BODYalive
The BODYrestored
The BODYstill
Our Story
Our Philosophy
Our Founder
Our Guides
Embodied Living
Contact
Member Login
Join Now
